PERSONAL TRAINING

Do you need a personalized plan that will challenge and motivate you? Are you looking for accountability? Are you a goal setter looking for more personalized variety in your workout. CHF4W Hybrid  Personal Training may be just what you need. Contact me today to discuss your goals.

Due to COVID-19 restrictions, all training sessions are planned virtually.

Lifting Weights

MAT/REFORMER TRAINING

Yoga Asana

RESISTANCE TRAINING

Group Reformer Workout

YOGA

 

CONTACT ME

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