Black Sporty Woman Doing Plank Exercise

SMALL GROUP TRAINING

Via Zoom 7am PST (Times Subject to change)

Live classes to keep you motivated

 

Monday-Thursday

SMALL GROUP TRAINING

SGT is a 30 minute or less training class using a combination of strength training, pilates, low impact aerobics and more to give your a well rounded workout. These classes are designed to give you the push you need to stay motivated. Schedules are delivered monthly so you can customize your program to fit your needs.